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	<title>Sussex-MTB</title>
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	<description>Mountain Biking in West Sussex - Powered by Quest Adventure</description>
	<lastBuildDate>Thu, 17 May 2012 21:37:49 +0000</lastBuildDate>
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		<title>Charge Spoon</title>
		<link>http://www.southdownshosting.co.uk/smtbsite/2012/05/charge-spoon/</link>
		<comments>http://www.southdownshosting.co.uk/smtbsite/2012/05/charge-spoon/#comments</comments>
		<pubDate>Thu, 17 May 2012 21:37:49 +0000</pubDate>
		<dc:creator>Hummerlicious</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[New Kit]]></category>
		<category><![CDATA[charge]]></category>
		<category><![CDATA[jimbo]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[saddle]]></category>
		<category><![CDATA[spoon]]></category>

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Well I know saddles are a pretty subjective thing, one man&#8217;s saddle is another&#8217;s razor blade, or something like that anyway! I have always had ultra light titanium railed saddles in the past and found them pretty comfortable to be honest. However while recovering from my accident I have had a lot of extra aches&#8230; <a class="continue_reading" href="http://www.southdownshosting.co.uk/smtbsite/2012/05/charge-spoon/">Continue reading &#187;</a>]]></description>
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		<title>Gravity Project Honey Series Round 3 – Froyle Quarry</title>
		<link>http://www.southdownshosting.co.uk/smtbsite/2012/05/gravity-project-honey-series-round-3-%e2%80%93-froyle-quarry/</link>
		<comments>http://www.southdownshosting.co.uk/smtbsite/2012/05/gravity-project-honey-series-round-3-%e2%80%93-froyle-quarry/#comments</comments>
		<pubDate>Thu, 10 May 2012 20:21:51 +0000</pubDate>
		<dc:creator>Hummerlicious</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Local events]]></category>
		<category><![CDATA[Race reports]]></category>
		<category><![CDATA[downhill]]></category>
		<category><![CDATA[josh]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[race report]]></category>
		<category><![CDATA[sussex-mtb]]></category>

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Despite being the third round of the series this was my first race with The Gravity Project and also my first ever Downhill race. I’d heard the series was a good place for new racers as there were no BC points on offer and everyone was fairly relaxed. Somehow I’d managed to rope my girlfriend&#8230; <a class="continue_reading" href="http://www.southdownshosting.co.uk/smtbsite/2012/05/gravity-project-honey-series-round-3-%e2%80%93-froyle-quarry/">Continue reading &#187;</a>]]></description>
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		<title>Whyte 829 review</title>
		<link>http://www.southdownshosting.co.uk/smtbsite/2012/05/whyte-829-review/</link>
		<comments>http://www.southdownshosting.co.uk/smtbsite/2012/05/whyte-829-review/#comments</comments>
		<pubDate>Sat, 05 May 2012 18:44:56 +0000</pubDate>
		<dc:creator>Hummerlicious</dc:creator>
				<category><![CDATA[29'ers]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[New Kit]]></category>
		<category><![CDATA[29'er]]></category>
		<category><![CDATA[jimbo]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[quest adventure]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[whyte 829]]></category>

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Finally I had the chance to take out the Whyte 829 again. When I first took  it out I had only just started to ride again after my accident and we didn&#8217;t really gel. This was more to do with the fact that my left leg was really weak than anything else, and now I&#8230; <a class="continue_reading" href="http://www.southdownshosting.co.uk/smtbsite/2012/05/whyte-829-review/">Continue reading &#187;</a>]]></description>
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		<title>Quest Adventure mixed MTB ride this Saturday &#8211; 5th May</title>
		<link>http://www.southdownshosting.co.uk/smtbsite/2012/05/quest-adventure-mixed-mtb-ride-this-saturday-5th-may/</link>
		<comments>http://www.southdownshosting.co.uk/smtbsite/2012/05/quest-adventure-mixed-mtb-ride-this-saturday-5th-may/#comments</comments>
		<pubDate>Thu, 03 May 2012 08:39:56 +0000</pubDate>
		<dc:creator>Hummerlicious</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Local events]]></category>
		<category><![CDATA[Quest Adventure News]]></category>
		<category><![CDATA[Upcoming rides]]></category>
		<category><![CDATA[jimbo]]></category>
		<category><![CDATA[monthly ride]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[quest adventure]]></category>
		<category><![CDATA[ride]]></category>
		<category><![CDATA[sussex-mtb]]></category>

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It&#8217;s come round again, this Saturday (May5th) is the next Quest ride, all are welcome and don&#8217;t forget your cake money for Parklife afterwards So get yourselves down to Quest Adventure in Broadwater on saturday at around 09:45 to roll out at 10:00 (or when my capuccino cup is empty, whichever happens first!). Thread here. Facebook event here.&#8230; <a class="continue_reading" href="http://www.southdownshosting.co.uk/smtbsite/2012/05/quest-adventure-mixed-mtb-ride-this-saturday-5th-may/">Continue reading &#187;</a>]]></description>
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		<title>Friday Bike Lust &#8211; Evil</title>
		<link>http://www.southdownshosting.co.uk/smtbsite/2012/04/friday-bike-lust-evil/</link>
		<comments>http://www.southdownshosting.co.uk/smtbsite/2012/04/friday-bike-lust-evil/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 12:29:03 +0000</pubDate>
		<dc:creator>Hummerlicious</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Friday Bike Lust]]></category>
		<category><![CDATA[enduro]]></category>
		<category><![CDATA[friday bike lust]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[sussex-mtb]]></category>

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Josh sent me this one, not sure where he got it from, or indeed any details! But yes, it looks rather lush.]]></description>
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		<title>Spin up in a brewery!</title>
		<link>http://www.southdownshosting.co.uk/smtbsite/2012/04/spin-up-in-a-brewery/</link>
		<comments>http://www.southdownshosting.co.uk/smtbsite/2012/04/spin-up-in-a-brewery/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 13:03:31 +0000</pubDate>
		<dc:creator>Hummerlicious</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Local events]]></category>
		<category><![CDATA[Upcoming races]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[darkstar]]></category>
		<category><![CDATA[kinesis]]></category>
		<category><![CDATA[morvelo]]></category>
		<category><![CDATA[roller racing]]></category>
		<category><![CDATA[sussex-mtb]]></category>

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So here&#8217;s something a bit different, it has been said that one or two of you like the odd beer, and maybe even riding bikes too! So why not combine the two for an afternoon&#8217;s entertainment. Here&#8217;s some info: &#8220;Dark Star Brew Co. and The Kinesis Morvélo Project (The KMP) are pleased to announce the launch of this&#8230; <a class="continue_reading" href="http://www.southdownshosting.co.uk/smtbsite/2012/04/spin-up-in-a-brewery/">Continue reading &#187;</a>]]></description>
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		<title>Quest Adventure Demo Day Review</title>
		<link>http://www.southdownshosting.co.uk/smtbsite/2012/04/quest-adventure-demo-day-review/</link>
		<comments>http://www.southdownshosting.co.uk/smtbsite/2012/04/quest-adventure-demo-day-review/#comments</comments>
		<pubDate>Sat, 14 Apr 2012 20:44:05 +0000</pubDate>
		<dc:creator>Hummerlicious</dc:creator>
				<category><![CDATA[29'ers]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[Quest Adventure News]]></category>
		<category><![CDATA[29'er]]></category>
		<category><![CDATA[BigSi]]></category>
		<category><![CDATA[flint]]></category>
		<category><![CDATA[marin]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[quest adventure]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[sussex-mtb]]></category>
		<category><![CDATA[tomac]]></category>
		<category><![CDATA[whyte 829]]></category>

		<guid isPermaLink="false">http://www.southdownshosting.co.uk/smtbsite/?p=1645</guid>
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So yesterday [Sorry this was late - Jimbo] saw the annual Quest Adventure demo day when JP gets as many of the shop’s brands to bring their demo fleets along for anyone to turn up &#38; try. It’s always a good day with lots of options to try over a 5 mile loop up over&#8230; <a class="continue_reading" href="http://www.southdownshosting.co.uk/smtbsite/2012/04/quest-adventure-demo-day-review/">Continue reading &#187;</a>]]></description>
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		<title>Friday Bike Lust &#8211; blast from the past!</title>
		<link>http://www.southdownshosting.co.uk/smtbsite/2012/04/friday-bike-lust-blast-from-the-past/</link>
		<comments>http://www.southdownshosting.co.uk/smtbsite/2012/04/friday-bike-lust-blast-from-the-past/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 14:05:35 +0000</pubDate>
		<dc:creator>Hummerlicious</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Friday Bike Lust]]></category>
		<category><![CDATA[chameleon]]></category>
		<category><![CDATA[freeridespain]]></category>
		<category><![CDATA[friday bike lust]]></category>
		<category><![CDATA[jimbo]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[santa cruz]]></category>
		<category><![CDATA[spain]]></category>

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]]></description>
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		<title>Why a MTB race for women?</title>
		<link>http://www.southdownshosting.co.uk/smtbsite/2012/04/why-a-mtb-race-for-women/</link>
		<comments>http://www.southdownshosting.co.uk/smtbsite/2012/04/why-a-mtb-race-for-women/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 16:28:48 +0000</pubDate>
		<dc:creator>Hummerlicious</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Upcoming races]]></category>
		<category><![CDATA[Women's events]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[stilettos on wheels]]></category>
		<category><![CDATA[sussex-mtb]]></category>
		<category><![CDATA[women's events]]></category>
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A short video from http://stilettosonwheels.com/ explaining the reasons behind the race series they are organising.]]></description>
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		<title>Friday Bike Lust &#8211; Manitou Dorado</title>
		<link>http://www.southdownshosting.co.uk/smtbsite/2012/04/friday-bike-lust-manitou-dorado/</link>
		<comments>http://www.southdownshosting.co.uk/smtbsite/2012/04/friday-bike-lust-manitou-dorado/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 11:10:33 +0000</pubDate>
		<dc:creator>Hummerlicious</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Friday Bike Lust]]></category>
		<category><![CDATA[dh]]></category>
		<category><![CDATA[downhill]]></category>
		<category><![CDATA[fork]]></category>
		<category><![CDATA[friday bike lust]]></category>
		<category><![CDATA[manitou dorado]]></category>
		<category><![CDATA[sussex-mtb]]></category>

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OK, so not bike lust as such, but there&#8217;s something rather nice about this picture!]]></description>
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