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	<title>Sussex-MTB &#187; 24/12</title>
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	<description>Mountain Biking in West Sussex - Powered by Quest Adventure</description>
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		<title>Advent Calendar &#8211; Dec 13th</title>
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		<pubDate>Mon, 13 Dec 2010 09:00:36 +0000</pubDate>
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		<title>New Exposure lights</title>
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When we were at the 24/12 this weekend I managed to catch up with Rory from U.S.E./Exposure lights. On the surface he had the full range from 2010, but after a quick word he produced another case when asked &#8220;where is the new hotness&#8221;! The lights benefit from the newer LED technology, as a result&#8230; <a class="continue_reading" href="http://www.southdownshosting.co.uk/smtbsite/2010/07/new-exposure-lights/">Continue reading &#187;</a>]]></description>
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		<title>7th again!</title>
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		<pubDate>Sat, 01 Aug 2009 18:10:40 +0000</pubDate>
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I entered this event in the back end of 2008 and I was looking forward to this as I missed last years as I was not fit enough to compete due to my recovery from my broken shoulder so I was determined to make amends.  In the 4 months build up I was averaging less&#8230; <a class="continue_reading" href="http://www.southdownshosting.co.uk/smtbsite/2009/08/7th-again/">Continue reading &#187;</a>]]></description>
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