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	<title>Sussex-MTB &#187; monthly ride</title>
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	<link>http://www.southdownshosting.co.uk/smtbsite</link>
	<description>Mountain Biking in West Sussex - Powered by Quest Adventure</description>
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			<item>
		<title>Quest ride this Saturday</title>
		<link>http://www.southdownshosting.co.uk/smtbsite/2010/07/quest-ride-this-saturday-3/</link>
		<comments>http://www.southdownshosting.co.uk/smtbsite/2010/07/quest-ride-this-saturday-3/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 21:04:21 +0000</pubDate>
		<dc:creator>Hummerlicious</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Upcoming rides]]></category>
		<category><![CDATA[monthly ride]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[parklife]]></category>
		<category><![CDATA[quest adventure]]></category>
		<category><![CDATA[Quest Adventure News]]></category>
		<category><![CDATA[ride]]></category>
		<category><![CDATA[singletrack]]></category>
		<category><![CDATA[sussex-mtb]]></category>

		<guid isPermaLink="false">http://www.southdownshosting.co.uk/smtbsite/?p=889</guid>
		<description><![CDATA[It&#8217;s come round again, this Saturday (July 10th) is the next Quest ride, all are welcome and don&#8217;t forget your cake money for Parklife afterwards  
So get yourselves down to Quest Adventure in Broadwater on saturday at around 09:45 to roll out at 10:00 (or when my capuccino cup is empty, whichever happens first!). [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s come round again, this Saturday (July 10th) is the next Quest ride, all are welcome and don&#8217;t forget your cake money for Parklife afterwards <img src='http://www.southdownshosting.co.uk/smtbsite/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<div class="wp-caption aligncenter" style="width: 510px"><a href="http://farm3.static.flickr.com/2802/4489701417_05744af6ef.jpg"><img class="      " title="Last month's ride" src="http://farm3.static.flickr.com/2802/4489701417_05744af6ef.jpg" alt="Last month's ride" width="500" height="400" /></a><p class="wp-caption-text">Last month&#39;s ride</p></div>
<p>So get yourselves down to <a href="http://www.questadventure.co.uk" target="_blank">Quest Adventure</a> in Broadwater on saturday at around 09:45 to roll out at 10:00 (or when my capuccino cup is empty, whichever happens first!). Thread <a title="Quest ride" href="http://www.southdownshosting.co.uk/smtbsite/test/?vasthtmlaction=viewtopic&#038;t=190.0" target="_self">here</a>. Facebook <a title="facebook" href="http://www.facebook.com/pages/manage/updates.php?id=225880225029&#038;sent=1&#038;e=0#!/event.php?eid=137023379650425" target="_blank">here</a>.</p>
<p>As ever all are welcome and helmets <strong>must</strong> be worn.</p>
<p>Cheers,<br />
<em><strong> </strong></em></p>
<p><em><strong>Hummerlicious</strong></em></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Quest ride this Saturday</title>
		<link>http://www.southdownshosting.co.uk/smtbsite/2010/05/quest-ride-this-saturday-2/</link>
		<comments>http://www.southdownshosting.co.uk/smtbsite/2010/05/quest-ride-this-saturday-2/#comments</comments>
		<pubDate>Wed, 12 May 2010 20:07:58 +0000</pubDate>
		<dc:creator>Hummerlicious</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Upcoming rides]]></category>
		<category><![CDATA[jimbo]]></category>
		<category><![CDATA[monthly ride]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[parklife]]></category>
		<category><![CDATA[quest adventure]]></category>
		<category><![CDATA[ride]]></category>
		<category><![CDATA[sussex-mtb]]></category>

		<guid isPermaLink="false">http://www.southdownshosting.co.uk/smtbsite/?p=835</guid>
		<description><![CDATA[It&#8217;s come round again, this Saturday (May 15th) is the next Quest ride, all are welcome and don&#8217;t forget your cake money for Parklife afterwards  
So get yourselves down to Quest Adventure in Broadwater on saturday at around 09:45 to roll out at 10:00 (or when my capuccino cup is empty, whichever happens first!). [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s come round again, this Saturday (May 15th) is the next Quest ride, all are welcome and don&#8217;t forget your cake money for Parklife afterwards <img src='http://www.southdownshosting.co.uk/smtbsite/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<div class="wp-caption aligncenter" style="width: 510px"><a href="http://farm3.static.flickr.com/2802/4489701417_05744af6ef.jpg"><img class="      " title="Last month's ride" src="http://farm3.static.flickr.com/2802/4489701417_05744af6ef.jpg" alt="Last month's ride" width="500" height="400" /></a><p class="wp-caption-text">Last month&#39;s ride</p></div>
<p>So get yourselves down to <a href="http://www.questadventure.co.uk" target="_blank">Quest Adventure</a> in Broadwater on saturday at around 09:45 to roll out at 10:00 (or when my capuccino cup is empty, whichever happens first!). Thread <a title="Quest ride" href="http://www.southdownshosting.co.uk/smtbsite/test/?vasthtmlaction=viewtopic&amp;t=94.0" target="_self">here</a>. Facebook <a title="facebook" href="http://www.facebook.com/questadventure?ref=nf#!/event.php?eid=120525331303743&amp;ref=mf" target="_blank">here</a>.</p>
<p>As ever all are welcome and helmets <strong>must</strong> be worn.</p>
<p>Cheers,<br />
<em><strong> </strong></em></p>
<p><em><strong>Hummerlicious</strong></em></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>April 2010 Quest ride this Saturday</title>
		<link>http://www.southdownshosting.co.uk/smtbsite/2010/04/april-2010-quest-ride-this-saturday/</link>
		<comments>http://www.southdownshosting.co.uk/smtbsite/2010/04/april-2010-quest-ride-this-saturday/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 11:17:28 +0000</pubDate>
		<dc:creator>Hummerlicious</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Quest Adventure News]]></category>
		<category><![CDATA[Upcoming rides]]></category>
		<category><![CDATA[monthly ride]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[parklife]]></category>
		<category><![CDATA[quest adventure]]></category>
		<category><![CDATA[ride]]></category>
		<category><![CDATA[singletrack]]></category>
		<category><![CDATA[sussex-mtb]]></category>

		<guid isPermaLink="false">http://www.southdownshosting.co.uk/smtbsite/?p=768</guid>
		<description><![CDATA[It&#8217;s come round again, this Saturday (April 3rd) is the next Quest ride, all are welcome and don&#8217;t forget your cake money for Parklife afterwards  
So get yourselves down to Quest Adventure in Broadwater on saturday at around 09:45 to roll out at 10:00 (or when my capuccino cup is empty, whichever happens first!). [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s come round again, this Saturday (April 3rd) is the next Quest ride, all are welcome and don&#8217;t forget your cake money for Parklife afterwards <img src='http://www.southdownshosting.co.uk/smtbsite/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<div class="wp-caption aligncenter" style="width: 510px"><a href="http://farm5.static.flickr.com/4031/4432296858_ea9ef53df8.jpg"><img class="    " title="Last month's ride" src="http://farm5.static.flickr.com/4012/4335613756_06c0ea5bbf.jpg" alt="Last month's ride" width="500" height="400" /></a><p class="wp-caption-text">Last month&#39;s ride</p></div>
<div class="wp-caption aligncenter" style="width: 510px"><a href="http://farm5.static.flickr.com/4040/4431529651_fbca22b028.jpg"><img class="    " title="Earle demonstrating what the climb out of Storrington can do to a man" src="http://farm5.static.flickr.com/4040/4431529651_fbca22b028.jpg" alt="Phil" width="500" height="375" /></a><p class="wp-caption-text">Earle demonstrating what the climb out of Storrington can do to a man</p></div>
<p>So get yourselves down to <a href="http://www.questadventure.co.uk" target="_blank">Quest Adventure</a> in Broadwater on saturday at around 09:45 to roll out at 10:00 (or when my capuccino cup is empty, whichever happens first!). Thread <a title="Quest ride" href="http://www.southdownshosting.co.uk/smtbsite/test/?vasthtmlaction=viewtopic&amp;t=3.0" target="_self">here</a>.</p>
<p>As ever all are welcome and helmets <strong>must</strong> be worn.</p>
<p>Cheers,<br />
<em><strong> </strong></em></p>
<p><em><strong>Hummerlicious</strong></em></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>March 2010 Quest ride report</title>
		<link>http://www.southdownshosting.co.uk/smtbsite/2010/03/march-2010-quest-ride-report/</link>
		<comments>http://www.southdownshosting.co.uk/smtbsite/2010/03/march-2010-quest-ride-report/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 15:54:23 +0000</pubDate>
		<dc:creator>Hummerlicious</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Quest Adventure News]]></category>
		<category><![CDATA[Ride reports]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[jimbo]]></category>
		<category><![CDATA[monthly ride]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[quest adventure]]></category>
		<category><![CDATA[ride]]></category>
		<category><![CDATA[singletrack]]></category>
		<category><![CDATA[south downs way]]></category>
		<category><![CDATA[sussex-mtb]]></category>

		<guid isPermaLink="false">http://www.southdownshosting.co.uk/smtbsite/?p=753</guid>
		<description><![CDATA[After last month&#8217;s mega turnout I was quietly relieved to have &#8216;only&#8217; 17 riders along this time. Like last time I had a route planned, but this time I was hoping the puncture fairy wouldn&#8217;t strike and we&#8217;d actually get a chance to complete the route.

As ever I like to make it worthwhile and get people to [...]]]></description>
			<content:encoded><![CDATA[<p>After last month&#8217;s mega turnout I was quietly relieved to have &#8216;only&#8217; 17 riders along this time. Like last time I had a route planned, but this time I was hoping the puncture fairy wouldn&#8217;t strike and we&#8217;d actually get a chance to complete the route.</p>
<p><a class="tt-flickr tt-flickr-Medium" title="Ride route" href="http://www.flickr.com/photos/jimbosussexmtb/4432296858/"><img class="aligncenter" src="http://farm5.static.flickr.com/4031/4432296858_ea9ef53df8.jpg" alt="Ride route" width="500" height="400" /></a></p>
<p>As ever I like to make it worthwhile and get people to work for their downhills, so there were to be a few nice climbs included as well, just to get the old pulse racing a bit <img src='http://www.southdownshosting.co.uk/smtbsite/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p><a class="tt-flickr tt-flickr-Medium" title="Nice route profile!" href="http://www.flickr.com/photos/jimbosussexmtb/4431526271/"><img class="aligncenter" src="http://farm5.static.flickr.com/4048/4431526271_5d8d860503.jpg" alt="Nice route profile!" width="500" height="400" /></a></p>
<p>Despite the rain the night before the ground was still in pretty good shape and it meant we made good progress up the side of the golf course, before dropping over into findon valley and riding the singletrack that skirts around the bottom of cissbury ring. We crossed the A24 (after waiting an age!) and headed up the long climb up the side of the horse field onto the top.</p>
<p><a class="tt-flickr tt-flickr-Medium" title="Rabble" href="http://www.flickr.com/photos/jimbosussexmtb/4431528099/"><img class="aligncenter" src="http://farm5.static.flickr.com/4015/4431528099_0d1272084c.jpg" alt="Rabble" width="500" height="334" /></a></p>
<p>Crossing over the long furlong we joined up with the South Downs Way and headed West towards Storrington. We stopped for a bit of a pre-downhill briefing, just so everyone knew exactly what lay ahead. It also gave Mike a chance to turn on his new helmet cam before we made the chase down into the village&#8230;.</p>
<p><div align="center">
<object width='500' height='281'><param name='allowFullScreen' value='true' /><param name='allowScriptAccess' value='always' /><param name='movie' value='http://www.pinkbike.com/v/126880/l/' /><embed src='http://www.pinkbike.com/v/126880/l/' type='application/x-shockwave-flash' width='500' height='281' allowFullScreen='true' allowScriptAccess='always'></embed></object>
</div>
</p>
<p>Climbing up out of Storrington back onto the SDW legs were getting tired as can be witnessed by this graceful demonstration of dismounting&#8230;</p>
<p><a class="tt-flickr tt-flickr-Medium" title="Relax" href="http://www.flickr.com/photos/jimbosussexmtb/4431529651/"><img class="aligncenter" src="http://farm5.static.flickr.com/4040/4431529651_fbca22b028.jpg" alt="Relax" width="500" height="334" /></a></p>
<p>Back into Worthing and a slightly unfortunate incident saw Earle lying on the ground again, this time in pain! Fortunately though everything was still attached and working and we headed into the town for some delicious Parklife goodness. Unfortunately I was shaking so much by then that the obligatory cake photo ended up rather blurred!</p>
<p><a class="tt-flickr tt-flickr-Small" title="Cake" href="http://www.flickr.com/photos/jimbosussexmtb/4432300842/"><img class="aligncenter" src="http://farm3.static.flickr.com/2774/4432300842_b15ff555e1_m.jpg" alt="Cake" width="161" height="240" /></a><strong><em>Hummerlicious</em></strong></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>March Quest ride</title>
		<link>http://www.southdownshosting.co.uk/smtbsite/2010/03/march-quest-ride/</link>
		<comments>http://www.southdownshosting.co.uk/smtbsite/2010/03/march-quest-ride/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 18:55:22 +0000</pubDate>
		<dc:creator>Hummerlicious</dc:creator>
				<category><![CDATA[Quest Adventure News]]></category>
		<category><![CDATA[Upcoming rides]]></category>
		<category><![CDATA[jimbo]]></category>
		<category><![CDATA[monthly ride]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[quest adventure]]></category>
		<category><![CDATA[sussex-mtb]]></category>

		<guid isPermaLink="false">http://www.southdownshosting.co.uk/smtbsite/?p=743</guid>
		<description><![CDATA[It&#8217;s come round again, this Saturday (March 13th) is the next Quest ride, all are welcome and don&#8217;t forget your cake money for Parklife afterwards  
So get yourselves down to Quest Adventure in Broadwater on saturday at around 09:45 to roll out at 10:00 (or when my capuccino cup is empty, whichever happens first!). [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s come round again, this Saturday (March 13th) is the next Quest ride, all are welcome and don&#8217;t forget your cake money for Parklife afterwards <img src='http://www.southdownshosting.co.uk/smtbsite/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<div class="wp-caption aligncenter" style="width: 510px"><a href="http://farm5.static.flickr.com/4012/4335613756_06c0ea5bbf.jpg"><img class="  " title="Last month's ride" src="http://farm5.static.flickr.com/4012/4335613756_06c0ea5bbf.jpg" alt="Last month's ride" width="500" height="400" /></a><p class="wp-caption-text">Last month&#39;s ride</p></div>
<div class="wp-caption aligncenter" style="width: 510px"><a href="http://farm3.static.flickr.com/2713/4349686632_203aeb58b8.jpg"><img class="  " title="February rabble" src="http://farm3.static.flickr.com/2713/4349686632_203aeb58b8.jpg" alt="Phil" width="500" height="375" /></a><p class="wp-caption-text">February rabble</p></div>
<p>So get yourselves down to <a href="http://www.questadventure.co.uk" target="_blank">Quest Adventure</a> in Broadwater on saturday at around 09:45 to roll out at 10:00 (or when my capuccino cup is empty, whichever happens first!). Thread <a title="Quest ride" href="http://www.southdownshosting.co.uk/smtbsite/groups/arrange-a-ride//forum/topic/march-quest-ride/" target="_self">here</a>.</p>
<p>As ever all are welcome and helmets <strong>must</strong> be worn.</p>
<p>Cheers,<br />
<em><strong> </strong></em></p>
<p><em><strong>Hummerlicious</strong></em></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>February Quest Adventure ride report</title>
		<link>http://www.southdownshosting.co.uk/smtbsite/2010/02/february-quest-adventure-ride-report/</link>
		<comments>http://www.southdownshosting.co.uk/smtbsite/2010/02/february-quest-adventure-ride-report/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 23:26:12 +0000</pubDate>
		<dc:creator>Hummerlicious</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Quest Adventure News]]></category>
		<category><![CDATA[Ride reports]]></category>
		<category><![CDATA[jimbo]]></category>
		<category><![CDATA[monthly ride]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[parklife]]></category>
		<category><![CDATA[quest adventure]]></category>
		<category><![CDATA[ride]]></category>
		<category><![CDATA[sussex-mtb]]></category>

		<guid isPermaLink="false">http://www.southdownshosting.co.uk/smtbsite/?p=729</guid>
		<description><![CDATA[I&#8217;m a bit late with this one so I&#8217;ll just say that it was an amazing turnout, 31 people! Probably rather too many for one ride, but we managed to keep it all together, although the puncture fairy was out in force  
As per usual there was a nice wee climb in the route [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m a bit late with this one so I&#8217;ll just say that it was an amazing turnout, 31 people! Probably rather too many for one ride, but we managed to keep it all together, although the puncture fairy was out in force <img src='http://www.southdownshosting.co.uk/smtbsite/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' /> </p>
<p>As per usual there was a nice wee climb in the route as well as some sweet singletrack <img src='http://www.southdownshosting.co.uk/smtbsite/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<div class="wp-caption aligncenter" style="width: 510px"><a href="http://farm5.static.flickr.com/4026/4349685082_b57af45819.jpg"><img title="Big group" src="http://farm5.static.flickr.com/4026/4349685082_b57af45819.jpg" alt="Big group" width="500" height="375" /></a><p class="wp-caption-text">Big group</p></div>
<div class="wp-caption aligncenter" style="width: 510px"><a href="http://farm5.static.flickr.com/4061/4334871511_e8313b5021.jpg"><img title="A nice route profile!" src="http://farm5.static.flickr.com/4061/4334871511_e8313b5021.jpg" alt="A nice route profile!" width="500" height="400" /></a><p class="wp-caption-text">A nice route profile!</p></div>
<div class="wp-caption aligncenter" style="width: 385px"><a href="http://farm5.static.flickr.com/4001/4349686078_e9c02af636.jpg"><img title="Climbalicious - few made it, but everyone gave it a good go :-)" src="http://farm5.static.flickr.com/4001/4349686078_e9c02af636.jpg" alt="Climbalicious - few made it, but everyone gave it a good go :-)" width="375" height="500" /></a><p class="wp-caption-text">Climbalicious - few made it, but everyone gave it a good go <img src='http://www.southdownshosting.co.uk/smtbsite/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p></div>
<p style="text-align: center;">A few more pictures <a title="Gallery" href="http://www.flickr.com/photos/jimbosussexmtb/sets/72157623241451487/" target="_blank">here</a>&#8230;..</p>
]]></content:encoded>
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		</item>
		<item>
		<title>February Quest ride</title>
		<link>http://www.southdownshosting.co.uk/smtbsite/2010/02/february-quest-ride/</link>
		<comments>http://www.southdownshosting.co.uk/smtbsite/2010/02/february-quest-ride/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 11:59:48 +0000</pubDate>
		<dc:creator>Hummerlicious</dc:creator>
				<category><![CDATA[Quest Adventure News]]></category>
		<category><![CDATA[Upcoming rides]]></category>
		<category><![CDATA[jimbo]]></category>
		<category><![CDATA[monthly ride]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[parklife]]></category>
		<category><![CDATA[quest adventure]]></category>
		<category><![CDATA[ride]]></category>
		<category><![CDATA[sussex-mtb]]></category>

		<guid isPermaLink="false">http://www.southdownshosting.co.uk/smtbsite/?p=720</guid>
		<description><![CDATA[It&#8217;s come round again, this Saturday is the next Quest ride, all are welcome and don&#8217;t forget your cake money for Parklife afterwards  
After last month’s snow related hysteria and general chillines I think this month will be muddy and normal service resumed, well unless we get more snow that is!
So get yourselves down [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s come round again, this Saturday is the next Quest ride, all are welcome and don&#8217;t forget your cake money for Parklife afterwards <img src='http://www.southdownshosting.co.uk/smtbsite/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<div class="wp-caption aligncenter" style="width: 510px"><a href="http://farm5.static.flickr.com/4017/4260229836_ae4dde15d8.jpg"><img title="Last month's shortened ride" src="http://farm5.static.flickr.com/4017/4260229836_ae4dde15d8.jpg" alt="Last month's shortened ride" width="500" height="400" /></a><p class="wp-caption-text">Last month&#39;s shortened ride</p></div>
<div class="wp-caption aligncenter" style="width: 510px"><a href="http://farm3.static.flickr.com/2738/4259528669_02aa5dbf5b.jpg"><img title="Pete relaxing" src="http://farm3.static.flickr.com/2738/4259528669_02aa5dbf5b.jpg" alt="Pete relaxing" width="500" height="375" /></a><p class="wp-caption-text">Pete relaxing</p></div>
<div class="wp-caption aligncenter" style="width: 510px"><a href="http://farm5.static.flickr.com/4003/4274065097_dc3b6d88c2.jpg"><img title="Phil" src="http://farm5.static.flickr.com/4003/4274065097_dc3b6d88c2.jpg" alt="Phil" width="500" height="375" /></a><p class="wp-caption-text">Phil</p></div>
<p>After last month’s snow related hysteria and general chillines I think this month will be muddy and normal service resumed, well unless we get more snow that is!</p>
<p>So get yourselves down to <a href="http://www.questadventure.co.uk" target="_blank">Quest Adventure</a> in Broadwater on saturday at around 09:45 to roll out at 10:00 (or when my capuccino cup is empty, whichever happens first!). Thread <a title="Quest ride" href="http://southdownshosting.co.uk/smtbforum/index.php?topic=1284.0" target="_blank">here</a>. Facebook page <a title="facebook page" href="http://www.facebook.com/event.php?eid=283160668709" target="_blank">here</a>.</p>
<p>As ever all are welcome and helmets <strong>must</strong> be worn.</p>
<p>Cheers,<br />
<em><strong> </strong></em></p>
<p><em><strong>Hummerlicious</strong></em></p>
]]></content:encoded>
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		<title>January 2010 &#8211; Quest Ride report</title>
		<link>http://www.southdownshosting.co.uk/smtbsite/2010/01/january-2010-quest-ride-report/</link>
		<comments>http://www.southdownshosting.co.uk/smtbsite/2010/01/january-2010-quest-ride-report/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 17:54:51 +0000</pubDate>
		<dc:creator>Hummerlicious</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Quest Adventure News]]></category>
		<category><![CDATA[Ride reports]]></category>
		<category><![CDATA[jimbo]]></category>
		<category><![CDATA[marin]]></category>
		<category><![CDATA[monthly ride]]></category>
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		<category><![CDATA[quest adventure]]></category>
		<category><![CDATA[ride]]></category>
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		<guid isPermaLink="false">http://www.southdownshosting.co.uk/smtbsite/?p=710</guid>
		<description><![CDATA[During the start of this batch of snowy weather I was ill and missed out on getting some snowy rides in, so I was really looking forward to the Quest ride and getting myself bogged down in some of the stuff!
Although it was cold there was a good turn out down at Quest and the [...]]]></description>
			<content:encoded><![CDATA[<p>During the start of this batch of snowy weather I was ill and missed out on getting some snowy rides in, so I was really looking forward to the Quest ride and getting myself bogged down in some of the stuff!</p>
<p>Although it was cold there was a good turn out down at Quest and the women&#8217;s ride was on the same day. As there was only the two of them this time they decided they&#8217;d tag along with us too.</p>
<div class="wp-caption aligncenter" style="width: 510px"><a href="http://farm5.static.flickr.com/4072/4259479409_c4eb3ebd6d.jpg"><img title="Keen group" src="http://farm5.static.flickr.com/4072/4259479409_c4eb3ebd6d.jpg" alt="Keen group" width="500" height="375" /></a><p class="wp-caption-text">Keen group</p></div>
<p>After a bit of indecision I decided to take the route up past Hill Barn golf course and the long bridleway up to Cissbury ring. Conditions were pretty good, the path had obviously been used a bit and there was a nice crusty line down the middle which allowed us to make good progress&#8230;..</p>
<div class="wp-caption aligncenter" style="width: 510px"><a href="http://farm5.static.flickr.com/4052/4259490469_ba08f82557.jpg"><img title="Chilly!" src="http://farm5.static.flickr.com/4052/4259490469_ba08f82557.jpg" alt="Chilly!" width="500" height="375" /></a><p class="wp-caption-text">Chilly!</p></div>
<p>&#8230;.Until we got to the big climb in the middle! Amazingly the grip was actually pretty good up here. But about a third of the way up there had been an obvious thaw then a refreeze and there were a couple of tyre tracks that were un avoidable. These had pretty much everyone off and walking. A little further though and we were able to remount for the slog to the top.</p>
<div class="wp-caption aligncenter" style="width: 385px"><a href="http://farm3.static.flickr.com/2737/4260247354_56c7fb4c57.jpg"><img title="Push time" src="http://farm3.static.flickr.com/2737/4260247354_56c7fb4c57.jpg" alt="Push time" width="375" height="500" /></a><p class="wp-caption-text">Push time</p></div>
<p>A little bit of playing around occured further up. There were a couple of good drifts and a bundle developed! Then I stopped to take some pictures, only to have my bike buried when my back was turned! We continued through the top gate with the intention of doing the diagonal downhill to the right, but the snow was more than hub deep and it proved impossible to get any momentum at all so we gave up on that idea.</p>
<div class="wp-caption aligncenter" style="width: 510px"><a href="http://farm5.static.flickr.com/4021/4259511863_7e74fc5a9e.jpg"><img title="More pushing!" src="http://farm5.static.flickr.com/4021/4259511863_7e74fc5a9e.jpg" alt="More pushing!" width="500" height="375" /></a><p class="wp-caption-text">More pushing!</p></div>
<p>I decided that the lower singletracks were probably the best bet and we crossed Cissbury and dropped down the side into Findon valley. Once out the wind we realised that we were actually having a lot of fun and decided to continue for a bit longer. We crossed the A24 and climbed up Church Lane, which proved to be grippier than when there is no snow! We had to push through a couple of deep drifts at the top and then we headed back towards Salvington eager for cake!</p>
<div class="wp-caption aligncenter" style="width: 385px"><a href="http://farm5.static.flickr.com/4016/4260292804_8554ac77fb.jpg"><img title="Someone mentions cake to Uncle Phil" src="http://farm5.static.flickr.com/4016/4260292804_8554ac77fb.jpg" alt="Someone mentions cake to Uncle Phil" width="375" height="500" /></a><p class="wp-caption-text">Someone mentions cake to Uncle Phil</p></div>
<p>A quick cheeky descent and we were back into the valley and riding along the gallops trying to dodge the sledgers. It was great to get into Parklife and have a hot Mars Bar milkshake and a toasted cheese sarnie to warm up!</p>
<p>The rest of the photos are <a title="Snowy ride pics" href="http://www.flickr.com/photos/jimbosussexmtb/sets/72157623050083561/" target="_blank">here</a>.</p>
<p>Some pics on Martin&#8217;s photostream <a title="More pics" href="http://www.flickr.com/photos/24233511@N03/" target="_blank">here</a>.</p>
<p><strong><em>Hummerlicious</em></strong></p>
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		<title>January Quest Ride</title>
		<link>http://www.southdownshosting.co.uk/smtbsite/2010/01/january-quest-ride/</link>
		<comments>http://www.southdownshosting.co.uk/smtbsite/2010/01/january-quest-ride/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 17:19:57 +0000</pubDate>
		<dc:creator>Hummerlicious</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Quest Adventure News]]></category>
		<category><![CDATA[Upcoming rides]]></category>
		<category><![CDATA[jimbo]]></category>
		<category><![CDATA[monthly ride]]></category>
		<category><![CDATA[mtb]]></category>
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		<guid isPermaLink="false">http://www.southdownshosting.co.uk/smtbsite/?p=707</guid>
		<description><![CDATA[It&#8217;s come round again, this Saturday is the next Quest ride, all are welcome and don&#8217;t forget your cake money for Parklife afterwards  
Snow is forecast so put on your thermal undies!
After last month’s slog through the mud we&#8217;ll be hoping for snow and frosty singletrack…
So get yourselves down to Quest Adventure in Broadwater [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s come round again, this Saturday is the next Quest ride, all are welcome and don&#8217;t forget your cake money for Parklife afterwards <img src='http://www.southdownshosting.co.uk/smtbsite/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Snow is forecast so put on your thermal undies!</p>
<div class="wp-caption aligncenter" style="width: 510px"><a href="http://farm3.static.flickr.com/2570/4163668277_81c8d08f6e.jpg"><img title="Last month's route" src="http://farm3.static.flickr.com/2570/4163668277_81c8d08f6e.jpg" alt="Last month's route" width="500" height="400" /></a><p class="wp-caption-text">Last month&#39;s route</p></div>
<div class="wp-caption aligncenter" style="width: 510px"><a href="http://farm3.static.flickr.com/2767/4161481508_d3767bb830.jpg"><img title="Hopefully it'll be snowy not muddy this time!" src="http://farm3.static.flickr.com/2767/4161481508_d3767bb830.jpg" alt="Hopefully it'll be snowy not muddy this time!" width="500" height="334" /></a><p class="wp-caption-text">Hopefully it&#39;ll be snowy not muddy this time!</p></div>
<p><span style="font-weight: normal;">After last month’s slog through the mud we&#8217;ll be hoping for snow and frosty singletrack…</span></p>
<p>So get yourselves down to <a href="http://www.questadventure.co.uk" target="_blank">Quest Adventure</a> in Broadwater on saturday at around 09:45 to roll out at 10:00 (or when my capuccino cup is empty, whichever happens first!). Thread <a title="Quest ride" href="http://southdownshosting.co.uk/smtbforum/index.php?topic=1224.0" target="_blank">here</a>.</p>
<p>As ever all are welcome and helmets <strong>must</strong> be worn.</p>
<p>Cheers,<br />
<em><strong> </strong></em></p>
<p><em><strong>Hummerlicious</strong></em></p>
]]></content:encoded>
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		<title>November 2009 &#8211; Quest ride report</title>
		<link>http://www.southdownshosting.co.uk/smtbsite/2009/12/november-2009-quest-ride-report/</link>
		<comments>http://www.southdownshosting.co.uk/smtbsite/2009/12/november-2009-quest-ride-report/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 20:10:41 +0000</pubDate>
		<dc:creator>Hummerlicious</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Quest Adventure News]]></category>
		<category><![CDATA[Ride reports]]></category>
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		<category><![CDATA[monthly ride]]></category>
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		<category><![CDATA[parklife]]></category>
		<category><![CDATA[quest adventure]]></category>
		<category><![CDATA[ride]]></category>
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		<guid isPermaLink="false">http://www.southdownshosting.co.uk/smtbsite/?p=634</guid>
		<description><![CDATA[Saturday morning and we were promised no rain till later in the day. I was pretty annoyed to open the front door and find it spitting all the way up to Quest then! As per usual a throng developed and by the time I stuck my head out the door just after 10:00 there was [...]]]></description>
			<content:encoded><![CDATA[<p>Saturday morning and we were promised no rain till later in the day. I was pretty annoyed to open the front door and find it spitting all the way up to Quest then! As per usual a throng developed and by the time I stuck my head out the door just after 10:00 there was a healthy (in size anyway) group ready to get muddy. White is definitely the new black and a couple of fresh looking white bikes were rolled out. Secretly we all knew that after last week&#8217;s rain they&#8217;d all be a uniform shade of brown before too long.</p>
<div class="wp-caption aligncenter" style="width: 510px"><a href="http://farm3.static.flickr.com/2570/4163668277_81c8d08f6e.jpg"><img title="Ride route" src="http://farm3.static.flickr.com/2570/4163668277_81c8d08f6e.jpg" alt="Ride route" width="500" height="400" /></a><p class="wp-caption-text">Ride route</p></div>
<p>Winding our way up by the golf course we all chatted whilst getting warmed up, the chalk at the top proving very green and slippery required a steady cadence to avoid any sideways slips. Up the top Charlie decided to test the depth of the largest puddle with his arm before we took off up the permissive route across Cissbury ring and then re-grouped for the first descent.</p>
<div class="wp-caption aligncenter" style="width: 510px"><a href="http://farm3.static.flickr.com/2518/4160722511_fae7424425.jpg"><img title="Gaggle of riders" src="http://farm3.static.flickr.com/2518/4160722511_fae7424425.jpg" alt="Gaggle of riders" width="500" height="334" /></a><p class="wp-caption-text">Gaggle of riders</p></div>
<p>Turning right through the gate we headed down the first singletrack descent of the day, very slippy, the usual flat out approach had to be tempered slightly to avoid sliding into the bushes at the bends in the middle. All got down safely though and we headed along the bridleway and back up in the direction of the Nepcote Lane car park.</p>
<div class="wp-caption aligncenter" style="width: 510px"><a href="http://farm3.static.flickr.com/2767/4161481508_d3767bb830.jpg"><img title="Steyning singletrack" src="http://farm3.static.flickr.com/2767/4161481508_d3767bb830.jpg" alt="Steyning singletrack" width="500" height="334" /></a><p class="wp-caption-text">Steyning singletrack</p></div>
<p>Just how much water had fallen out the sky recently became apparent as we made our way north towards the South Downs Way as we part rode, part snorkelled through the first section of submerged bridleway. Onto the SDW and we turned right and made our way into the Steyning singletrack. This proved very slippery and there were a few offs and one example of &#8216;extreme jeyness&#8217; from BigSi.</p>
<p>It was so slippy I decided the best option was to go back up the bridleway and rejoin the singletrack at the top. Back onto the SDW and we did something we haven&#8217;t done for ages, actually rode some of it! We stayed on the national trail all the way down to the river and crossed onto the far bank. From here we took the downs link down to Shoreham. I mistakenly thought it would be well drained but in fact it was mostly underwater all the way to Shoreham.</p>
<p>Over the old toll bridge and we headed up past Lancing College and up the bridleway to go over Lancing ring, the first part of the climb being yet another slippery chalk section where a smooth cadence was the only way of avoiding a lie down. Bikes and bodies were beginning to feel the strain by now from the bad conditions and we were glad it would be the &#8220;one last climb&#8221; &#8211; not that it was of course, but I like to keep people happy <img src='http://www.southdownshosting.co.uk/smtbsite/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<div class="wp-caption aligncenter" style="width: 510px"><a href="http://farm3.static.flickr.com/2639/4161478382_0bdf8bddf3.jpg"><img title="Cake time" src="http://farm3.static.flickr.com/2639/4161478382_0bdf8bddf3.jpg" alt="Cake time" width="500" height="334" /></a><p class="wp-caption-text">Cake time</p></div>
<p>Down to the Sompting road and over the other side we took the bridleway back to Lyon&#8217;s Farm, one last sting in the tail. By now most were looking considerably browner than when they left and after a quick pit stop at Quest we headed down to Parklife. It must have been a good workout as I had a cheese toastie, raspberry cheesecake chocoate brownie and a hot mars bar milk shake and they didn&#8217;t really touch the sides. Lush!!</p>
<p><strong><em>Hummerlicious</em></strong></p>
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