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	<title>Sussex-MTB &#187; sussex-mtb</title>
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	<description>Mountain Biking in West Sussex - Powered by Quest Adventure</description>
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		<title>Friday Bike Lust &#8211; Ratio Anthrax</title>
		<link>http://www.southdownshosting.co.uk/smtbsite/2012/02/friday-bike-lust-ratio-anthrax/</link>
		<comments>http://www.southdownshosting.co.uk/smtbsite/2012/02/friday-bike-lust-ratio-anthrax/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 07:00:03 +0000</pubDate>
		<dc:creator>Hummerlicious</dc:creator>
				<category><![CDATA[29'ers]]></category>
		<category><![CDATA[Friday Bike Lust]]></category>
		<category><![CDATA[29'er]]></category>
		<category><![CDATA[anthrax]]></category>
		<category><![CDATA[carbon]]></category>
		<category><![CDATA[friday bike lust]]></category>
		<category><![CDATA[ratio]]></category>
		<category><![CDATA[sussex-mtb]]></category>

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Saw this one in the week on Bikemagic, it looks really nice, although I think as nice as this looks as a built up bike the Niner Air 9 carbon is still one of the nicest looking bikes ever! Tell me what you think in the comments, and don&#8217;t forget you can use the &#8216;contact&#8230; <a class="continue_reading" href="http://www.southdownshosting.co.uk/smtbsite/2012/02/friday-bike-lust-ratio-anthrax/">Continue reading &#187;</a>]]></description>
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		<title>Monday Video &#8211; Chris Akrigg</title>
		<link>http://www.southdownshosting.co.uk/smtbsite/2012/01/monday-video-chris-akrigg/</link>
		<comments>http://www.southdownshosting.co.uk/smtbsite/2012/01/monday-video-chris-akrigg/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 08:19:04 +0000</pubDate>
		<dc:creator>Hummerlicious</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Mikey's Monday Video Picks]]></category>
		<category><![CDATA[Chris Akrigg]]></category>
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Step by step from chris akrigg on Vimeo. So this video is a little update on my progress. Its been a tough time since my accident but i feel I&#8217;m finally starting to get somewhere. I know its not the best riding i&#8217;ve ever done but its where i&#8217;m at at the moment, like i&#8230; <a class="continue_reading" href="http://www.southdownshosting.co.uk/smtbsite/2012/01/monday-video-chris-akrigg/">Continue reading &#187;</a>]]></description>
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		<title>Friday Bike Lust &#8211; Moots MootoX</title>
		<link>http://www.southdownshosting.co.uk/smtbsite/2012/01/friday-bike-lust-moots-mootox/</link>
		<comments>http://www.southdownshosting.co.uk/smtbsite/2012/01/friday-bike-lust-moots-mootox/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 12:11:39 +0000</pubDate>
		<dc:creator>Hummerlicious</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Friday Bike Lust]]></category>
		<category><![CDATA[flickr]]></category>
		<category><![CDATA[friday bike lust]]></category>
		<category><![CDATA[MootoX]]></category>
		<category><![CDATA[moots]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[sussex-mtb]]></category>
		<category><![CDATA[titanium]]></category>

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		<title>X-Fusion HiLo Dropper Seatpost Review</title>
		<link>http://www.southdownshosting.co.uk/smtbsite/2012/01/x-fusion-hilo-dropper-seatpost-review/</link>
		<comments>http://www.southdownshosting.co.uk/smtbsite/2012/01/x-fusion-hilo-dropper-seatpost-review/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 17:58:35 +0000</pubDate>
		<dc:creator>Hummerlicious</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[New Kit]]></category>
		<category><![CDATA[big daddy]]></category>
		<category><![CDATA[dropper seatpost]]></category>
		<category><![CDATA[HiLo]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[sussex-mtb]]></category>
		<category><![CDATA[x-fusion]]></category>

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Following my most amazing Tour de Mont Blanc trip in the summer on my Truth, with a seatpost that wouldn’t drop more than 2 inches and balls bashed to bits, I decided that the time had arrived to look properly at seat dropper posts. I do so much varied riding on that beloved bike –&#8230; <a class="continue_reading" href="http://www.southdownshosting.co.uk/smtbsite/2012/01/x-fusion-hilo-dropper-seatpost-review/">Continue reading &#187;</a>]]></description>
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		<title>QECP Trail building &#8211; this weekend</title>
		<link>http://www.southdownshosting.co.uk/smtbsite/2012/01/qecp-trail-building-this-weekend/</link>
		<comments>http://www.southdownshosting.co.uk/smtbsite/2012/01/qecp-trail-building-this-weekend/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 12:36:23 +0000</pubDate>
		<dc:creator>Hummerlicious</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Trail building]]></category>
		<category><![CDATA[dig day]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[queen elizabeth country park]]></category>
		<category><![CDATA[sussex-mtb]]></category>
		<category><![CDATA[trail building]]></category>

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Think you know the trails at Queen Elizabeth Country Park near Petersfield in Hampshire? Think again! Massive changes are under way to turn the current orange “advanced” trail into something more comparable with red graded trails around the UK. But all these changes are being done by volunteers with nothing bigger than a mattock and&#8230; <a class="continue_reading" href="http://www.southdownshosting.co.uk/smtbsite/2012/01/qecp-trail-building-this-weekend/">Continue reading &#187;</a>]]></description>
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		<title>Monday Video &#8211; La Varda. Freeride Singletrack MTB French Alps</title>
		<link>http://www.southdownshosting.co.uk/smtbsite/2012/01/monday-video-la-varda-freeride-singletrack-mtb-french-alps/</link>
		<comments>http://www.southdownshosting.co.uk/smtbsite/2012/01/monday-video-la-varda-freeride-singletrack-mtb-french-alps/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 16:18:52 +0000</pubDate>
		<dc:creator>Hummerlicious</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Mikey's Monday Video Picks]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[downhill]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[singletrack]]></category>
		<category><![CDATA[sussex-mtb]]></category>
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		<title>StilettosOnWheels 2 and 4 hour MTB Race &#8211; WOMEN ONLY 8th of September 2012 &#8211; Stamner Park</title>
		<link>http://www.southdownshosting.co.uk/smtbsite/2012/01/stilettosonwheels-2-and-4-hour-mtb-race-women-only-8th-of-september-2012-stamner-park/</link>
		<comments>http://www.southdownshosting.co.uk/smtbsite/2012/01/stilettosonwheels-2-and-4-hour-mtb-race-women-only-8th-of-september-2012-stamner-park/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 11:03:09 +0000</pubDate>
		<dc:creator>Hummerlicious</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Upcoming races]]></category>
		<category><![CDATA[Women's events]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[race dates]]></category>
		<category><![CDATA[stilettos on wheels]]></category>
		<category><![CDATA[sussex-mtb]]></category>
		<category><![CDATA[women's events]]></category>

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StilettosOnWheels 2 and 4 hour MTB Race &#8211; WOMEN ONLY 8th of September 2012 &#8211; Stamner Park BrightonStilettosOnWheels, a new mountain bike race for women only aimed at creating a greater focus on women in the sport, is set to take place in Brighton on 8 September 2012.StilettosOnWheels’s is for both beginners and experienced riders&#8230; <a class="continue_reading" href="http://www.southdownshosting.co.uk/smtbsite/2012/01/stilettosonwheels-2-and-4-hour-mtb-race-women-only-8th-of-september-2012-stamner-park/">Continue reading &#187;</a>]]></description>
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		<title>First sighting in the wild&#8230;</title>
		<link>http://www.southdownshosting.co.uk/smtbsite/2012/01/first-sighting-in-the-wild/</link>
		<comments>http://www.southdownshosting.co.uk/smtbsite/2012/01/first-sighting-in-the-wild/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 15:34:53 +0000</pubDate>
		<dc:creator>Hummerlicious</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[New Kit]]></category>
		<category><![CDATA[endura]]></category>
		<category><![CDATA[jimbo]]></category>
		<category><![CDATA[new shirts]]></category>
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		<category><![CDATA[sussex-mtb]]></category>

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New shirts ahoy!]]></description>
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		<title>Friday Bike Lust &#8211; Baum</title>
		<link>http://www.southdownshosting.co.uk/smtbsite/2012/01/friday-bike-lust-baum/</link>
		<comments>http://www.southdownshosting.co.uk/smtbsite/2012/01/friday-bike-lust-baum/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 21:36:20 +0000</pubDate>
		<dc:creator>Hummerlicious</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Friday Bike Lust]]></category>
		<category><![CDATA[baum]]></category>
		<category><![CDATA[friday bike lust]]></category>
		<category><![CDATA[mtb]]></category>
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		<category><![CDATA[titanium]]></category>

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		<title>Last Ride of 2011 at Peaslake</title>
		<link>http://www.southdownshosting.co.uk/smtbsite/2012/01/last-ride-of-2011-at-peaslake/</link>
		<comments>http://www.southdownshosting.co.uk/smtbsite/2012/01/last-ride-of-2011-at-peaslake/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 15:36:58 +0000</pubDate>
		<dc:creator>Hummerlicious</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Ride reports]]></category>
		<category><![CDATA[josh]]></category>
		<category><![CDATA[mike]]></category>
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		<category><![CDATA[north downs]]></category>
		<category><![CDATA[pitch hill]]></category>
		<category><![CDATA[ride]]></category>
		<category><![CDATA[singletrack]]></category>
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We arrived at a damp Walking Bottom carpark early on new years eve. The ground was soggy with a few puddles but luckily the rain held off and I was keen to get out and burn off a bit of energy after vegging out on the sofa for most of the past week. Dobby had&#8230; <a class="continue_reading" href="http://www.southdownshosting.co.uk/smtbsite/2012/01/last-ride-of-2011-at-peaslake/">Continue reading &#187;</a>]]></description>
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